I want to become a muscle man, where do I start?

I want to become a muscle man, where do I start?

Bodybuilding requires a sound body, and a sound mind. Being healthy means eating healthy, and leading a clean life. It takes years of hard work to build a body like the pros, and this means you'll have to commit to training for several hours each day. Nutritional supplements may also be of some assistance, but are no substitute for constant physical training. You may want to do some more research or visit your local gym and see if you can undergo a physical fitness evaluation. You may also want to consult a doctor to see if your current state of health allows for strenuous exercise, and finally, we suggest you read about bodybuilding, either through a technical manual, or one of our top musclegod's inspirational life stories. It worked for us, perhaps, it will for you too...